You check your gas tank before driving somewhere. Check your peace before doing or saying anything. Low on peace? Check your thoughts. Are they filled with Love, selflessness, humility, compassion, good memories, remaining only in the present, faith, intimate conversation with Us? No? Then turn your thought life around. Go back to where you left pure, noble, just, lovely, and true thoughts. Dump the bad reports and wandering, untamed thoughts. Return to Our conversation. Peace will return. Now you can continue the journey.
Philippians 4:8-9 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.