Keep your eyes open to Light. You will know how to distinguish My Light from darkness when you ask Me to show you. Then use your will to choose Light. This can only be done if you first choose to follow Me all day. It must be pre-planned.
1 John 2:9-10 If we say that we are in the light, yet hate others, we are in the darkness to this very hour. If we love others, we live in the light, and so there is nothing in us that will cause someone else to sin.
1 John 1:5-7 Now the message that we have heard from his Son and announce is this: God is light, and there is no darkness at all in him. If, then, we say that we have fellowship with him, yet at the same time live in the darkness, we are lying both in our words and in our actions. But if we live in the light—just as he is in the light—then we have fellowship with one another, and the blood of Jesus, his Son, purifies us from every sin.